價格：免費
更新日期：2018-07-27
檔案大小：7.0M
目前版本：4.0
版本需求：Android 3.2 以上版本
官方網站：mailto:ytouab@gmail.com
Email：https://sites.google.com/view/yassirtouab/privacy-policy
Street Workout Skills helps you to achieve impressive Street Workout Skills and functional muscles. There are a lot of trend sports : crossfit calisthenics gymnastics gym freeruning parkour bar brothers bar starz daniel laizans where you you can see this skills.
Learn impressive Street Workout Skills with step by step progressions
Skills:
full planche
human flag
front lever
back lever
handstand
iron cross
musle up
v-sit
victorian
hefesto
maltese
The goal of Street Workout Skills is to help you learn impressive street workout and calisthenics skills. These exercises are performed by professional athletes like daniel laizans andrea larosa viktor kamenov.
street workout trainning
In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level.
Workout anywhere and get amazing results. This app includes everything you need to get great results
Create your custom daily workout:
- Choose an exercise
- Add it to a day
- And start workout
FEATURES:
●A countdown and an interval timer enable you to do different timed exercises and workouts.
● Create, or add, your existing routine to the app
● Save all of your favorite exercises
● Create a daily routine
● Audio cues for your rest time in between sets
● Smooth design allows for easy navigation
● Audio and Text description for every exercise
workouts & exercises:
street workout
calisthenics
home workouts
bodyweight fitness
gym
abs workout
mma
crossfit
gymnastics
freeruning
parkour
bodyweight exercises
calisthenics routine
program street workout
calisthenics workout program
fitness exercises
street workout
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
●developed and designed by: Yassir Touab
